- Among people with knee osteoarthritis, land-based therapeutic exercise provides short-term benefit that is sustained for at least 2-6 months after cessation.
- Pooled results from 44 trials indicated that exercise significantly reduced pain (12/100 points; 95% CI 10-15) and improved physical function (10/100 points; 95% CI 8-13) to a moderate degree immediately after treatment.
- Evidence from 13 studies revealed that exercise significantly improved quality of life immediately after treatment with small effect (4/100 points; 95% CI 2-5).
- 12 studies showed significantly reduced knee pain 2-6 months after cessation of formal exercise programmes (6/100 points; 95% CI 3-9).
- 10 studies showed improved physical function 2-6 months post-treatment (3/100 points; 95% CI 1-5).
- Systematic review and meta-analysis of 54 randomized clinical trials comparing some form of land-based therapeutic exercise with a non-exercise control identified from five electronic databases up to May 2013.
- Three teams of two review authors independently extracted data and assessed risk of bias for each study.
- Standardised mean differences immediately after treatment and 2-6 months after cessation of formal treatment were separately pooled using a random effects model.