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Watching TV during meals linked to higher junk food intake in children

According to a new research, frequently watching television (TV) while eating meals is linked to an increased total daily intake of ultra-processed foods by children in the UK.

Researchers analysed cross-sectional data obtained from the UK National Diet and Nutrition Survey for the period of 2008 to 2012. The dietary information and socio-demographic status of 1277 children aged 4-10 years were evaluated.

The findings showed that more than 70 per cent of children watched TV during meals, and ultra-processed foods accounted for 65.8 per cent of their mean total energy intake. Children who watched TV during dinner had an average of 37.1 kcal and 3.4 per cent higher energy intake from ultra-processed foods compared with those who did not, whereas those who watched TV during both lunch and dinner had an average of 85.5 kcal and 6.1 per cent higher energy intake from ultra-processed foods compared with those who did not.

"These findings suggest that the circumstances in which eating takes place may play an important role in children’s eating patterns," the authors said.


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